books

 

The following is a list of books that I have personally read and have recommended to clients. (not in any particular order).

(these are just suggestions and are not meant to replace the work with a trained professional, please read at your own discretion)

Susan Orsillo •  Mindful Way Through Anxiety.

Tara Brach • Radical Acceptance

Bréne Brown •  I thought it was just me •  The gifts of imperfection • Daring Greatly

Ross Greene •  The explosive child

Christopher McCurry  • Parenting your Anxious Child with Mindfulness and Acceptance

Bruce Perry •  The Boy Who Was Raised by a Dog

John Gottman  • Raising an Emotionally Intelligent Child